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A Night In to Yourself

Crazy week? Us too. These are our favorite ways to unwind, from red-light masks to bath oils to something as simple as lighting a candle. If you can, start a night in with a workout or a meditation session and end it in bed with a great book. In between, it’s phones off, face masks on.

1 Reset Your Space

Switching off can be hard, but lighting a candle with a soul-stirring scent can completely change up the atmosphere. Tip: If you’re ever having real trouble meditating, consider turning off the lights and just watching the flickering of a candle. (We got this advice from an experienced meditator who insists everyone has trouble sometimes, even people who’ve been doing it for decades.)

Airily sophisticated eucalyptus, frankincense, cannabis, palo santo, vanilla, cedar, and ginger combine in this enchanting candle, housed in thick, ribbed glass.

The Maker
Spiritus Candle
goop, $75

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2 Do a Shot

A detoxifying shot of liver support that tastes a little intense, but your body (and skin) will love you for it.

goop Beauty
G.Tox Detoxifying Superpowder
goop, $60/$55 with subscription

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3 Sweat It Out

Infrared sauna energy is about as meltingly blissful as it gets—treat your hair to deep nourishment (we can all use a little extra shine and texture) at the same time.

This isn’t just a heated blanket; it’s an infrared sauna to wrap yourself up in for an intense sweat.

HigherDOSE
Infrared Sauna Blanket V3
goop, $500

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The secret to your shiniest, softest, healthiest-looking hair is this preshampoo glow serum that works like a dream no matter your hair type or texture.

goop Beauty
GOOPGLOW Restore + Shine Hair Serum
goop, $48/$44 with subscription

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Use this hand-cut jade comb for an invigorating gua sha massage for your scalp.

Act + Acre
Scalp Gua Sha Comb
goop, $40

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4 Take the Waters

Whether you prefer showers (albeit something a little more indulgent than the typical morning-rush version) or baths, both have a way of rinsing the day off.

Before You Start

Sweep away dead skin to reveal glowing and smooth skin.

goop Beauty
G.Tox Ultimate Dry Brush
goop, $25

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Best Bath Supplies

Infused with Himalayan pink salt, this body-and-spirit-centering bath soak helps take the edge off during turbulent times (or after a crazy day).

goop Beauty
“The Martini” Emotional Detox Bath Soak
goop, $40

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A dreamy blend of rose, bergamot, and lemongrass essential oils, this utterly relaxing bubbling soak comes in a gorgeous glass dropper bottle.

Well Kept
Blossom Bubble Bath
goop, $42

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This weekly treatment revives and moisturizes both hair and scalp for hair types from oily to flake-prone to dry and damaged.

Playa
Healing Hair Masque
goop, $38

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Serious Shower Upgrades

A body cleanser inspired by Northern California’s redwood forests that smells absolutely fantastic with oakmoss, sea fog, and lichen.

Bathing Culture
Mind and Body Wash
goop, $20

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Nourishing for all hair types (including color-treated hair), this silky, gentle shampoo lathers gorgeously for fresh, soft hair.

Crown Affair
The Ritual Shampoo
goop, $36

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Always run out of conditioner first? This ultramoisturizing conditioner towers over the brand’s shampoo bottle.

Crown Affair
The Ritual Conditioner
goop, $38

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Indulgent and deeply moisturizing, this scrub is scented with some of the finest oils and extracts on earth.

UMA
Pure Love Body Scrub
goop, $45

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5 Spend Extra Time on Your Skin (While Still Wet)

Beautiful for all skin types, this oil face wash dissolves makeup, cleanses, and softens all at once.

Tata Harper
Nourishing Oil Cleanser
goop, $86

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This clinically proven microdermabrasion exfoliator delivers the benefits of both physical and chemical exfoliation, instantly polishing away roughness, smoothing uneven texture, and revealing a healthy-looking, glowing complexion.

goop Beauty
GOOPGLOW Microderm Instant Glow Exfoliator
goop, $125/$112 with subscription

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Chicly minimalist, this brass razor glides seamlessly along skin for a smooth, irritation-free shave.

Well Kept
Safety Razor
goop, $82

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6 Take a Minute Getting Out

Wrap your hair up in a towel and massage in rich creams or oils (Erica Chidi, goop Podcast cohost and cofounder and CEO of sexual- and reproductive-health brand LOOM, taught us all the power of spending a few minutes every day with yourself, completely naked); we promise—it’s a transformative practice.

This miraculous, frizz-fighting, antimicrobial, super absorbent hair turban dries hair in record time.

Aquis
Copper Sure Rapid Dry Hair Wrap
goop, $35

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Clinically Proven Body Cream

A rich, luxurious, clinically tested supercream for the body that leaves skin ultramoisturized, silky soft, smooth, firm, and toned.

goop Beauty
GOOPGENES Nourishing Repair Body Butter
goop, $58/$50 with subscription

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Smoothing Cream

From skin-care expert Dr. Barbara Sturm, this moisturizer for the neck and chest smooths and hydrates for healthier-looking skin.

Dr. Barbara Sturm
Super Anti-Aging Neck and Décolleté Cream
goop, $255

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Dry Body Oil Spray

Smooth on this gorgeously scented restorative oil that sinks in instantly for supple, plumped skin.

Seed to Skin
The Serenity Time Defying Dry Body Oil
goop, $162

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7 Go Big with Skin Care

Take your time and treat your skin to vibration, light, and every nourishing ingredient under the sun.

Reveal Fresh Skin and Moisturize

This two-in-one daily treatment toner gently resurfaces, hydrates, and leaves skin glowing in just one step.

goop Beauty
GOOPGLOW Flower Acids Resurfacing Toner
goop, $45/$40 with subscription

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Smooth on Serum

A multitasking milky serum from the legendary German doctor to moisturize, smooth, and calm skin.

Augustinus Bader
The Serum
goop, $375

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Treat with Nourishing Oil

This is a skin-transforming oil, thanks to an infusion of 22 active organic botanicals mixed with powerful essential oils.

Vintner’s Daughter
Active Botanical Serum
goop, $195

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Revive Your Eyes and Face

With depuffing, ultrahydrating prebiotic eye sheet masks and the famous 24-karat-gold-plated vibrating T-bar to lift and sculpt, this iconic set is one of our favorites.

Jillian Dempsey
The Sculpt + Smooth Duo
goop, $245

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Break Out the Lights

This high-tech mask uses red and blue LED light to help smooth fine lines, clear breakouts, calm redness, and rejuvenate tired skin.

Dr. Dennis Gross
DRx SpectraLite FaceWare Pro
goop, $435

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Moisturize Deeply

One of the most soothing, moisturizing masks ever with lotus and baobab extracts, jasmine and rose water, and kaolin clay.

Tammy Fender
Restorative Radiance Masque
goop, $195

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8 The Most Important Step Is Sleep

Wrap yourself up and climb under the covers. Give yourself a quick hand massage, then a foot one: Don’t worry about being professional—it’s more about showing yourself a little extra love to end the day. Last of all, seal in a little extra moisture for the skin on your face, too.